Health journalist, sports & history writer. Skilled in profiles, science-to-layperson translation, research reports, AEC writing, editing, blogging, content marketing, white papers, email marketing.
How to Stay Safe in the Heat
Know the weather conditions before you start exercising, and adjust your plan accordingly.
Swimming Beyond Fear
Laurie Craigen ’99 turned to open water swimming because it frightened her, and it led her to waves — physical and otherwise — she never expected.
Do I Have to Sign Up for Medicare If I Live Overseas?
If you’re spending some or all of your retirement living abroad, here's what you need to know about Medicare coverage, penalties and enrollment timelines.
How Medicare Part D Has Changed for 2025
The Inflation Reduction Act of 2022 has triggered a raft of changes to Medicare Part D plans and Medicare Advantage plans that affect prescription drug coverage in 2025. Here’s what to know.
Stomach Bugs: Causes, Symptoms and Treatment
Learn the differences between norovirus, rotavirus, stomach flu and COVID and the best ways to treat each one.
VA Long-Term Care Benefits: A Complete Guide
Veterans with VA health care may be eligible to receive long-term care coverage through several programs supported by the federal government.
Penalty scenario 1: Part A late enrollment penalty.
Many people aren't aware that there are deadlines to apply for Medicare and late enrollment penalties if you miss them. Here, we'll explain which parts of Medicare have late enrollment fees and how to avoid paying them.
How Much Does Medicare Part D Cost?
Discover what Medicare Part D covers and what it costs, including premiums, deductibles and copays.
What Is Frailty and How Can You Avoid It?
This common condition usually affects older adults but can occur in anyone after an accident or illness. Learn what it is and how you can avoid or delay its onset.
Continuing Care Retirement Community vs. Assisted Living
Discover the key differences between CCRCs and assisted living communities to ensure you find the right type of care.
Assisted Living Benefits for Veterans and Their Spouses
Explore the VA benefits available for assisted living plus who's eligible and how to apply.
Daddy-Daughter Swims at Summer Nationals
These father-daughter pairs share swimming to strengthen their family bonds
Coping With Cold
Planning ahead can make your winter swimming experience less risky and more enjoyable
The Fight to Desegregate Brookside Plunge
One Pasadena pool attracted a diverse audience of advocates with a range of talents and techniques
How to Find the Best Spinal Surgeon
Discover what makes a good spinal surgeon and how to choose the best one for your situation.