Health journalist, sports & history writer. Skilled in profiles, science-to-layperson translation, research reports, AEC writing, editing, blogging, content marketing, white papers, email marketing.
A Brief History of Kayaking
First designed some 5,000 years ago, kayaks are now the go-to paddle sport to support open water swimmers
What We (Still) Don’t Know About the Science of Swimming
We speak to researchers who have spent 40 years attempting to unlock the secrets of swimming—and reveal four absolute truths (and many more mysteries) they've uncovered along the way.
USMS Member Pat Rose Builds After Disaster
The O*H*I*O Masters Swim Club member went from his worst day to best in two years
Why Don’t Open Water Swimmers Kick More?
Pool swimmers often have a powerful kick, so why do so many open water swimmers look like they’re dragging their legs?
What Swimmers Need to Know About Protecting Their Eyes from UV Light
Finding the right goggles can help you see more clearly and stay healthier
The Rise of Team USA
U.S. swimming has become a powerhouse but started from meager beginnings
Behind the Lens
Mike Lewis's photography career has taken him across the world and into the pages of SWIMMER
The Race to Swim in the Seine
Municipal leaders hope an expensive Games-led clean-up of the Seine returns the river to its people.
Swimming in the Seine
The swimming portion of the 1900 Paris Olympics took place in the city's iconic river
Forest Bathing: How Nature and Being Outdoors Can Improve Your Health
A growing body of research suggests that getting out in nature can do wonders for your health. Learn all about forest bathing, its health benefits and how you can start your own practice.
How to Stay Safe in the Heat
You’re not imagining it: Summers really are getting hotter.
Getty Images
In fact, 2023 was the planet’s warmest year on record, according to the National Oceanic and Atmospheric Administration’s National Centers for Environmental Information. What’s more, the 10 warmest years on record have all occurred in the past decade.
That’s not just an uncomfortable fact – extreme heat can have real health consequences. Heat-related illnesses include heat rash, heat cramps, heat exhaustion and heat stro...
Surprising Things That Can Increase Sun Sensitivity
Learn what can make you more vulnerable to sun damage and how to protect yourself from harmful UV rays.
Spotting Skin Cancer Before It Kills
Learn what common forms of skin cancer look like and when to seek care from a doctor.
What Is Frailty and How Can You Avoid It?
This common condition usually affects older adults but can occur in anyone after an accident or illness. Learn what it is and how you can avoid or delay its onset.
A Patient's Guide to Skin Cancer
Know the basics on symptoms, diagnosis and treatment to help as you battle the disease.